JUST START!

We all have goals and next steps in our lives. We all want to be better ______. We all also have varying levels of focus, dedication, conviction, and energy toward those goals. Why is that? Shouldn’t it be as simple as wanting something, knowing what needs to be done, and doing it?

We tend to get caught up in our own head with reasons why we “can’t” or why we “can’t at this time” or why it is hard or how we could fail or any other of stories we tell ourselves to avert risk and potential shame. What we don’t do often enough is tell ourselves, “YOU GOT THIS!” and start. To reach any goal, there are many steps to take and many lessons to learn. There are tasks and courses and challenges and obstacles and milestones and changes and twists and turns and long days and long nights and learning. It is hard to change. It is hard to do something different. Outside your comfort zone sucks…until it doesn’t.

Taking steps toward a goal and turning down the volume on your inner gremlins requires one thing. JUSTSTART. It is really that easy, JUSTSTART. Starting down that path toward change or toward your goals is not going to be easy but taking that first step is, no matter how small. Small steps create small wins and lead to small milestones to give you small momentum toward the larger goal. JUSTSTART and watch as your mind starts to accept the changes in workload, schedule, stress, and energy needs. You will adapt. It will become your new normal. You will reach that goal. It will take time and it will be hard but you got this. Just Start.

If you're a leader or individual in a moment of transition, let's talk!

Maybe you are struggling with a personal challenge, or you’ve just become a manager for the first time, or you are at a crossroad at some area of your life.

If you’d like to unlock your full potential in these next steps, and/or breakthrough what’s blocking you, drop me a message.

I am excited to help!


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COACHING - What It Is and What It Isn't

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Let Go of the Past